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Don't know what to choose?
Basic supplementation to support athletic performance
To optimize athletic performance, not only a quality diet, but also proper supplementation is essential. As foundational supplements to support performance, recovery, and overall health, we recommend the following:. Magnesium, Zinc Chelate + Vitamin
Essential Supplements for a Healthy Pregnancy and Breastfeeding
During pregnancy and breastfeeding, the body’s demands for essential vitamins, minerals, and other nutrients significantly increase. Which key supplements do we recommend to help meet these needs?. Provides fundamental nutrients needed for the health
Essential Supplementation for Healthy Child Development
Children's bodies are constantly developing, and at every age they have specific requirements for certain nutrients. Proper nutrition and targeted supplementation are essential to support healthy growth and development. Which products do we recommend
Essential Supplements to Support Women’s Health During the Peri/Menopause
This specific period in a woman's life brings hormonal changes that affect bone health, the cardiovascular system, mental well-being, and metabolism. During this phase, the body requires increased care and an adequate intake of key nutrients that hel
Basic supplementation for people aged 60+
Supplementation in later life has its specifics due to increased nutrient requirements and reduced absorption capacity. As basic supplements to support health in this stage of life, we recommend:. Calcium + D3/K2. Due to decreased stomach acid produc
Basic supplementation to support the immune system
The autumn and winter months bring more frequent exposure to viral infections and the common cold. Overheated indoor spaces and temperature fluctuations lead to drying of the mucous membranes and weakening of mucosal immunity, making the body more vu
What products are suitable for newborns?
For newborn babies, the only suitable product from our range is Kids Vitamin D3. It is a pure, highly bioavailable form of vitamin D3 in drops, sourced from plant-based algae extract. This product is intended even for the youngest children from birth
Basic supplementation. What can I start with?
Do you want to replenish key micronutrient deficiencies but don’t know where to start?We recommend focusing on high-quality products in bioavailable forms with clean compositions. Most essential nutrients can be covered with the following supplements
Which of our products are suitable for vegans?
Almost all Trime products are also suitable for people on a plant-based diet, with the exception of Omega 3 Cod Liver Oil and Krill Oil, which contain fish or krill. We also choose vegetable capsules made from hydroxypropyl methylcellulose for all pr
Essential supplements for menstrual pain
For menstrual pain (dysmenorrhea), certain dietary supplements can offer an effective and natural way to reduce cramps, pain, and overall discomfort. Keep in mind that every woman may respond differently to various types of supplements. Here is an ov
Supplements suitable for the prevention of high blood pressure
High blood pressure is one of the most common lifestyle diseases and often presents without symptoms. In addition to a healthy lifestyle and regular physical activity, targeted supplementation can also play an important role.Certain vitamins and mine
What supplements can help if I have high cholesterol?
High cholesterol is one of the main risk factors for cardiovascular diseases, such as atherosclerosis, heart attack, and stroke. In addition to improving your diet, increasing physical activity, and reducing stress, targeted supplementation may also
Supplements to Support Healthy Sleep
To improve sleep quality, it may be beneficial to support your body with certain dietary supplements. One recommended product is Magnesium, which contains a highly absorbable form of magnesium. Magnesium contributes to the normal function of the nerv
How to Support Hormonal Balance Naturally During Perimenopause
Perimenopause is a natural stage of life marked by hormonal changes. What steps may help ease some of the common symptoms during this time?. You can find an overview of the key supplements recommended during perimenopause in this article on hormonal