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High cholesterol is one of the main risk factors for cardiovascular diseases, such as atherosclerosis, heart attack, and stroke.In addition to improving your diet, increasing physical activity, and reducing stress, targeted supplementation may also be a helpful part of a healthy lifestyle.<a href="https://mytrime.com/collections/omega-3" target="_blank" rel="noopener noreferrer">Omega 3</a><ul><li style="text-decoration: none; font-size: 16px;">Omega-3 fatty acids have anti-inflammatory properties and may help support healthy blood vessels as well as healthy blood pressure and cholesterol levels.</li><li style="text-decoration: none; font-size: 16px;">You can choose from our full range of Omega-3 supplements based on your individual preferences:&#xA0;<a href="https://mytrime.com/products/krill-oil" target="_blank" rel="noopener noreferrer">Krill Oil</a>, <a href="https://mytrime.com/products/omega-3-cod-liver-oil" target="_blank" rel="noopener noreferrer">Omega 3 Cod Liver Oil</a>, <a href="https://mytrime.com/products/omega-3-algae-oil" target="_blank" rel="noopener noreferrer">Algae Oil</a>.</li><li style="text-decoration: none; font-size: 16px;">Recommended dosage: Follow the dosage instructions for the selected product.</li></ul> <a href="https://mytrime.com/products/vitamin-k2-120%25C2%25B5g-90-capsules" target="_blank" rel="noopener noreferrer">Vitamin K2 MK-7</a><ul><li style="text-decoration: none; font-size: 16px;">Vitamin K2 helps support cardiovascular health by contributing to the maintenance of healthy blood vessels.</li><li style="text-decoration: none; font-size: 16px;">Recommended dosage: 1 capsule daily with a meal containing fat.</li></ul> <a href="https://mytrime.com/products/prolife-capsules" target="_blank" rel="noopener noreferrer">ProLife</a><ul><li style="text-decoration: none; font-size: 16px;">ProLife contains antioxidants such as astaxanthin and vitamin E, which help protect lipids in cell membranes from oxidative damage.</li><li style="text-decoration: none; font-size: 16px;">Recommended dosage: 1&#x2013;2 capsules daily.</li></ul> <a href="https://mytrime.com/products/organic-acerola-90-capsules" target="_blank" rel="noopener noreferrer">Acerola</a><ul><li style="text-decoration: none; font-size: 16px;">Vitamin C helps regenerate oxidized vitamin E and supports the body&apos;s antioxidant defenses.</li><li style="text-decoration: none; font-size: 16px;">Recommended dosage: 1&#x2013;2 capsules daily.</li></ul>

High cholesterol is one of the main risk factors for cardiovascular diseases, such as atherosclerosis, heart attack, and stroke. In addition to improving your diet, increasing physical activity, and reducing stress, targeted supplementation may also

What supplements can help if I have high cholesterol?

Food supplements

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Winter shipping of supplements – everything you need to know

Summer shipping of supplements – everything you need to know

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WhatsApp Messages from Trime

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Discounts voucher

What is the Trime brand philosophy?

About us

What does a sample Omega-3 Index test result look like?

Blood tests

Trime

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Returns and complaints

General

Basic supplementation to support athletic performance

Essential Supplements for a Healthy Pregnancy and Breastfeeding

Essential Supplementation for Healthy Child Development

Essential Supplements to Support Women’s Health During the Peri/Menopause

Basic supplementation for people aged 60+

Basic supplementation to support the immune system

What products are suitable for newborns?

Basic supplementation. What can I start with?

Which of our products are suitable for vegans?

Essential supplements for menstrual pain

Supplements suitable for the prevention of high blood pressure

Supplements to Support Healthy Sleep

How to Support Hormonal Balance Naturally During Perimenopause

When and how to take each food supplement?

Suitable storage of products, not only during the summer months.

How to dose KIDS products according to age?

Which supplements can also be taken by children in adjusted dosages

How to adjust supplement dosages during a viral infection

Can our capsules be added to food/drinks?

Overview of recommended products by age

How to combine dietary supplements from our e-shop

How to take food supplements

Is vitamin D3+K2 (1000 IU) suitable for children, pregnant and breastfeeding women?

Is it necessary to store vitamin D3+K2 in the refrigerator?

Why is it so important to maintain optimal levels of vitamins D3 and K2 in the body?

Is it possible to overdose on vitamin D?

Should I take the product all year round?

Can vitamin D3+K2 drops be added to hot tea or liquid?

From how old can children take Vitamin D3+K2 for adults

Not sure whether to choose vitamin D3 and K2 in drops or capsules?

What is the ideal ratio of vitamin D3 and K2 supplementation?

How long does it take me to use up an opened Vitamin D3+K2 product?

How long does Vitamin D3+K2 last if I take two or more drops a day?

Vitamin K2 and blood clotting

How much vitamin D3 should I take?

Where Does Our Vitamin D3 Come From and How Is It Produced?

Can I take vitamin K2 long-term?

Vitamin D3 and K2

What is the difference between KIDS Omega 3 and KIDS Omega + D3/K2?

Why did we choose a combination of omega 3 and vitamins D3 + K2 for the children's line?

How do KIDS products differ from those primarily for adults?

How to use children's dietary supplements from the KIDS range?

Why have we designed a special supplement for children with only omega 3?

How to store and handle KIDS supplements?

How is the stability of children's products with omega 3 treated?

Is omega 3 from algae or fish a better option for children

Do the unflavoured products from the Kids range have a fishy aftertaste? And what is the difference in the flavoured version?

Why does Kids Omega 3 not contain polyphenols?

Should my child take Kids Omega3+D3+K2 even in summer, or is Kids Omega3 sufficient?

Age Recommendation 3+ for Kids Products

KIDS products

Which omega 3 product from the Trime range are suitable for pregnant or breastfeeding women?

What is the appropriate dosage of omega 3 for children according to age?

Are there any contraindications to omega 3?

What is the source of omega 3 in Trime products?

Does cod liver oil also contain vitamin D and vitamin A?

How is Omega 3 Cod Liver Oil different from other Omega 3 products?

Is cod liver oil suitable for children and pregnant or breastfeeding women?

What are the differences between the different omega 3 products?

Do Trime omega 3 supplements also contain vitamins D and A?

Can I take Omega-3 Cod Liver Oil for histamine intolerance?

Can omega 3 supplementation be harmful?Unfortunately, many studies evaluating the effects of omega 3 and concluding that omega 3 supplementation may be harmful often lack specification of the form used (e.g. triglycerides vs. ethyl esters) as well as

Should I take omega 3 throughout the year?

Omega 3 for breastfeeding woman and baby: why supplementation makes sense for both

Why you can no longer find Omega-3 Enhanced BioPlus in our e-shop

What do our omega-3 products taste like?

How to properly dose Omega-3 Cod Liver Oil

Thickening or Cloudiness in Cod Liver Oil: Is It Normal?

Why did we switch from Omega-3 Algae capsules to liquid form?

Omega 3

Recommendations for taking Magnesium, Zinc + B6

Why use a supplement containing magnesium, zinc and B6?

Is the combination of these substances suitable only for athletes?

What ensures the high absorption of this product?

Can I take Magnesium, Zinc Chelate + Vitamin B6 and ThreoMag together?

Do magnesium and zinc compete with each other when taken together?

Magnesium, Zinc + Vitamin B6

What makes the chelated form of zinc so special?

When is it recommended to take zinc?

Is it possible to overdose on zinc?

Zinc

What is oxidative stress?

For whom is the product ProLife intended?

How to dose ProLife

Is ProLife suitable for pregnant and breastfeeding women?

Can I combine ProLife with other supplements?

Who is the ProLife product not suitable for?

Antioxidants

Can Acerola product cause acid reflux?

What is acerola and why is it so special?

What is the difference between acerola and synthetic vitamin C?

When is it advisable to use Organic Acerola?

Is Organic Acerola suitable for children and pregnant/lactating women?

What makes our Organic Acerola unique?

Acerola

The main benefits of taking Whole Food F20 Complex multivitamin.

Who is the F20 Complex multivitamin recommended for?

Can Whole Food F20 Complex be taken long term?

Does Whole Food F20 Complex contain all the necessary micronutrients?

Why does F20 Complex consist of two different capsules ?

What is the best way to take Whole Food F20 Complex?

What is the difference between the original F20 formula and the new Whole Food F20 Complex?

How is Whole Food F20 Complex different from other multivitamins?

Why does Daily F20 Complex not contain vitamin C?

If I take F20 is it necessary to take omega 3 as well? Why does F20 not contain them?

Is it advisable to take D3+K2 with Daily F20 Complex?

Does F20 contain methylated forms of B vitamins?

Can I take Daily F20 Complex during pregnancy or while breastfeeding?

Daily F20 Complex

Why is iron important and who should take an Iron supplement?

What form of iron does Iron contain and how well is it absorbed?

Can I take Iron with other vitamins and minerals?

Can taking Iron cause side effects such as constipation?

When is it not advisable to supplement iron?

How do I know I am iron deficient?

When during the day is it best to take Iron?

Is Iron suitable for pregnant and breastfeeding women?

What blood values we recommend to have measured when iron deficiency is suspected in the body

Iron

When and why should I start taking Pregnancy Essentials?

Does Pregnancy Essentials contain iron?

What form of folic acid does Pregnancy Essentials contain?

How is Pregnancy Essentials different from other multivitamins?

What key nutrients does the Pregnancy Essentials multivitamin contain?

Why we recommend the combination of Pregnancy Essentials and Calcium+D3/K2

Pregnancy Essentials and pregnancy nausea

Pregnancy Essencials with improved formulation

What supplements to support the body of a woman after childbirth?

Pregnancy Essentials

What is the difference between omega 3 in the form of triglycerides and phospholipids?

What gives the typical red color of omega 3 krill oil?

What are the benefits of omega 3 supplementation in the form of krill phospholipids?

Is the use of krill oil safe even for children and pregnant women?

What is krill and why is it so valuable?

Does krill oil have a fishy aftertaste?

What nutrients does krill oil naturally contain?

What are the contraindications for omega 3 supplementation from krill?

Can I take Krill Oil if I am allergic to seafood?

Is Krill Oil suitable for pregnant or breastfeeding women?

Krill Oil

What form of magnesium is found in ThreoMag?

What are the main health benefits of using ThreoMag?

Who is ThreoMag suitable for?

How to use ThreoMag?

Is the effectiveness of magnesium in the form of L-threonate scientifically proven?

Does ThreoMag supplementation have an effect on mental health support?

Can I take ThreoMag and Magnesium, Zinc Chelate + Vitamin B6 together?

ThreoMag

How to take Calcium+D3/K2 correctly

Calcium+D3/K2

What is the difference between Fertility Essentials and Pregnancy Essentials?

When and why should I start taking Fertility Essentials?

What is appropriate to supplement with Fertility Essentials?

Fertility Essentials

Comparison of Beauty and Beef Collagen: Which to Choose and Why

How long does it take for collagen to take effect?

Why is collagen quality important?

Is collagen just a trend, or does it really work?

Collagens

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What supplements can help if I have high cholesterol?Updated 3 hours ago