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How to take food supplements
When and how to take each food supplement?
Whole Food Multivitamin Daily F20 complex - 120 powdered and 60 liquid capsules. Pregnancy Essentials - 120 powdered capsules and 60 liquid capsules. Fertility Essentials - 120 powdered capsules and 60 liquid capsules. Bio Acerola - 90 capsules. Vita
Suitable storage of products, not only during the summer months.
Daily F20 Complex - 120 powdered capsules and 60 liquid capsules. ⦁ Susceptibility to external conditions: exposure to light, heat and humidity. ⦁ Storage: ideally in a dry, dark place, up to 25 degrees. ⦁ can last for 2-3 months when it is opened (
How to dose KIDS products according to age?
Kids Vitamin D3. 0 months - 1 year : 400 IU (4 drops). 1 year - 3 years : 400-600 IU (up to 6 drops). 3 years - 8 years: 400-800 IU (up to 8 drops). Kids Omega 3:. 6 months - 3 years: 250mg (14 drops). 3 years - 8 years: 250-500mg (14-28 drops). 8 -
Which supplements can also be taken by children in adjusted dosages
If you don't know whether your "little buddies" can take the same supplements as you, just take a look at the table below, where we detail the dosages for the little ones:
How to adjust supplement dosages during a viral infection
When you have a viral infection, it may be beneficial to temporarily increase your intake of certain micronutrients that support the immune system and help the body fight off infection. During a mild viral infection, you can slightly increase some su