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How to take food supplements
When and how to take each food supplement?
Whole Food Multivitamin Daily F20 complex - 120 powdered and 60 liquid capsules. Pregnancy Essentials - 120 powdered capsules and 60 liquid capsules. Fertility Essentials - 120 powdered capsules and 60 liquid capsules. Bio Acerola - 90 capsules. Vita
Suitable storage of products, not only during the summer months.
Daily F20 Complex - 120 powdered capsules and 60 liquid capsules. ⦁ Susceptibility to external conditions: exposure to light, heat and humidity. ⦁ Storage: ideally in a dry, dark place, up to 25 degrees. ⦁ can last for 2-3 months when it is opened (
How to dose KIDS products according to age?
Kids Vitamin D3. 0 months - 1 year : 400 IU (4 drops). 1 year - 3 years : 400-600 IU (up to 6 drops). 3 years - 8 years: 400-800 IU (up to 8 drops). Kids Omega 3:. 6 months - 3 years: 250mg (14 drops). 3 years - 8 years: 250-500mg (14-28 drops). 8 -
Which supplements can also be taken by children in adjusted dosages
If you don't know whether your "little buddies" can take the same supplements as you, just take a look at the table below, where we detail the dosages for the little ones:
How to adjust supplement dosages during a viral infection
When you have a viral infection, it may be beneficial to temporarily increase your intake of certain micronutrients that support the immune system and help the body fight off infection. During a mild viral infection, you can slightly increase some su
Can our capsules be added to food/drinks?
Yes, with some of our products, the contents of the capsule can be added to food or drinks. These are mainly powdered forms, such as:. Organic Acerola. F20, Pregnancy and Fertility only powder capsule. Magnesium. However, it is important to note that
Overview of recommended products by age
From the 5th week of lifeKids Vitamin D3: 400 IU (4 drops daily). From 6 monthsKids Vitamin D3: 400 IU (4 drops daily)Kids Omega 3: 250 mg (14 drops daily). From 12 monthsKids Vitamin D3: 400–600 IU (4–6 drops daily)Kids Omega 3: 250 mg (14 drops dai
How to combine dietary supplements from our e-shop
Most of our dietary supplements can be safely combined with each other. Below you will find an overview of the most common and proven combinations. Combinations with multivitamins. Multivitamin F20 can be combined with the following products: Magnesi