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Which supplements can also be taken by children in adjusted dosagesUpdated 12 days ago

If you don't know whether your "little buddies" can take the same supplements as you, just take a look at the table below, where we detail the dosages for the little ones: 

ProductAge categories 
Kids Omega 3From 6 months
6M-3Y - 14 drops (250mg)
3-8Y - 14-28 drops (250 - 500mg)
8-12Y - 28-42 drops (500-1000 mg)
Kids Vitamin D3From 6 months
6M-1Y - 4 drops (400 IU)
1-3Y - up to 6 drops (400 IU - 600 IU) 
3Y-8Y - up to 8 drops (400 - 800 IU)
Kids Omega 3 + D3/K2From 12 months
12M-3Y - 14-21 drops (400-600 IU D3)
3-8Y - 14-28 drops (400-800 IU) 
8-12Y - 14-35 drops
Vitamin D3 + K2From 3 years to 8 years - 1 drop a day
Vitamin D3 (2000 IU)From 12 years - 1 capsule every second day
Vitamin K2From 12 years - 1 capsule every second day
Algae OilFrom 4 years to 8 years - 1 capsule a day
Krill Oil +From 3 years to 8 years - 1 capsule a day
Cod Liver OilFrom 3 years to 8 years - 2 ml a day
Zinc chelateFrom 12 years
Magnesium, zinc+vitamin B6From 4 years to 8 years - 1 capsule a day
AcerolaFrom 3 years - 1 capsule a day
Daily F20 Complex
From 12 years
Calcium + D3/K2
From 3 years - 1-2 capsules a day


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