Which supplements can also be taken by children in adjusted dosagesUpdated 4 months ago
If you don't know whether your "little buddies" can take the same supplements as you, just take a look at the table below, where we detail the dosages for the little ones:
Product | Age categories |
---|---|
Kids Omega 3 | From 6 months 6M-3Y - 14 drops (250mg) 3-8Y - 14-28 drops (250 - 500mg) 8-12Y - 28-42 drops (500-1000 mg) |
Kids Vitamin D3 | From 6 months 6M-1Y - 4 drops (400 IU) 1-3Y - up to 6 drops (400 IU - 600 IU) 3Y-8Y - up to 8 drops (400 - 800 IU) |
Kids Omega 3 + D3/K2 | From 12 months 12M-3Y - 14-21 drops (400-600 IU D3) 3-8Y - 14-28 drops (400-800 IU) 8-12Y - 14-35 drops |
Vitamin D3 + K2 | From 3 years to 8 years - 1 drop a day |
Vitamin D3 (2000 IU) | From 12 years - 1 capsule every second day |
Vitamin K2 | From 12 years - 1 capsule every second day |
Omega 3 Algae | From 4 years to 8 years - 1 capsule a day |
Krill Oil + | From 3 years to 8 years - 1 capsule a day |
Liquid Omega 3 | From 3 years to 8 years - 2 ml a day |
Zinc chelate | From 12 years |
Magnesium, zinc+vitamin B6 | From 4 years to 8 years - 1 capsule a day |
Acerola | From 3 years - 1 capsule a day |
B-Complex Quinoa Powder | From 3 years to 8 years - half dose |
Daily F20 Complex | From 12 years |
Calcium + D3/K2 | From 3 years - 1-2 capsules a day |