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It is a specific chelate structure, characterized by excellent absorption. Glycine molecules (known as chelating agents) surround the zinc, protecting it within the structure and preventing unwanted interaction of the mineral with other compounds suc
Zinc is most effective when taken fasting, approximately 45 minutes before or 2 hours after a meal. It can be used before athletic activity if at least 2 hours have passed since your last meal. Zinc absorption may be reduced by phytates, fiber, iron,
Excessive use of zinc:. Studies have shown that a long term maximum daily intake of up to 30 mg of zinc is safe. Our product contains 15 mg of zinc, which is the minimum recommended daily dose. Zinc is the second most abundant metal in the body after