Trime-COM

Studies have shown that a long term maximum daily intake&#xA0;of up to 30 mg of zinc is safe.&#xA0;Our product&#xA0;<a href="https://mytrime.com/products/zinc-15mg-copper-90-capsules?_pos=1&amp;_psq=zinc&amp;_psid=9edc73def&amp;_ss=e" target="_blank" rel="noopener noreferrer" id="isPasted">zinc</a> contains 15 mg of zinc, which is the&#xA0;minimum recommended daily dose.Zinc is the second most abundant metal in the body after iron. Although it is important for supporting immune functions, taking more than 100 mg per day suppresses immunity.&#xA0;

Studies have shown that a long term maximum daily intake of up to 30 mg of zinc is safe. Our product zinc contains 15 mg of zinc, which is the minimum recommended daily dose. Zinc is the second most abundant metal in the body after iron. Although it

Is it possible to overdose on zinc?

Food supplements

Zinc

What kinds of transport can I choose?

I wasn't able to select a shipping point

Shipping abroad

Winter shipping of supplements – everything you need to know

Summer shipping of supplements – everything you need to know

Do you have a complaint about delivery or the courier?

Shipping

I have not received an invoice for my order

Is online debit/credit card payment safe?

Why don't we offer cash on delivery?

WhatsApp Messages from Trime

How do I log in to my customer account?

What can you find in your customer account?

Payment and customer account

Where and how to redeem the discount code?

Discounts voucher

What is the Trime brand philosophy?

About us

Do you have a vitamin D deficiency? Our quiz can help you find out.

Are you getting enough vitamin K2? Take our quiz.

Is your child getting enough vitamin D? Take our quiz

Quizzes

Trime

How to return purchased goods?

Returns and complaints

General

Basic supplementation to support athletic performance

Essential Supplements for a Healthy Pregnancy and Breastfeeding

Essential Supplementation for Healthy Child Development

Essential Supplements to Support Women’s Health During the Peri/Menopause

Basic supplementation for people aged 60+

Basic supplementation to support the immune system

What products are suitable for newborns?

Basic supplementation. What can I start with?

Which of our products are suitable for vegans?

Essential supplements for menstrual pain

Supplements suitable for the prevention of high blood pressure

What supplements can help if I have high cholesterol?

Supplements to Support Healthy Sleep

How to Support Hormonal Balance Naturally During Perimenopause

Don't know what to choose?

When and how to take each food supplement?

Suitable storage of products, not only during the summer months.

How to dose Kids products according to age?

Which supplements can also be taken by children in adjusted dosages

How to adjust supplement dosages during a viral infection

Can our capsules be added to food/drinks?

Overview of recommended products by age

How to combine dietary supplements from our e-shop

How to take food supplements

Is vitamin D3+K2 (1000 IU) suitable for children, pregnant and breastfeeding women?

Is it necessary to store vitamin D3+K2 in the refrigerator?

Why is it so important to maintain optimal levels of vitamins D3 and K2 in the body?

Is it possible to overdose on vitamin D?

Should I take the product all year round?

Can vitamin D3+K2 drops be added to hot tea or liquid?

From how old can children take Vitamin D3+K2 for adults

Not sure whether to choose vitamin D3 and K2 in drops or capsules?

What is the ideal ratio of vitamin D3 and K2 supplementation?

How long does it take me to use up an opened Vitamin D3+K2 product?

How long does Vitamin D3+K2 last if I take two or more drops a day?

Vitamin K2 and blood clotting

How much vitamin D3 should I take?

Where Does Our Vitamin D3 Come From and How Is It Produced?

Can I take vitamin K2 long-term?

Are you suffering from a vitamin D deficiency? Our quiz can answer your question.

Do you have enough vitamin K2? Try our quiz.

Vitamin D3 and K2

What is the difference between KIDS Omega 3 and KIDS Omega + D3/K2?

Why did we choose a combination of omega 3 and vitamins D3 + K2 for the children's line?

How do KIDS products differ from those primarily for adults?

How to use children's dietary supplements from the KIDS range?

Why have we designed a special supplement for children with only omega 3?

How to store and handle KIDS supplements?

How is the stability of children's products with omega 3 treated?

Is omega 3 from algae or fish a better option for children

Do the unflavoured products from the Kids range have a fishy aftertaste? And what is the difference in the flavoured version?

Why does Kids Omega 3 not contain polyphenols?

Should my child take Kids Omega3+D3+K2 even in summer, or is Kids Omega3 sufficient?

Age Recommendation 3+ for Kids Products

Why Vitamin D3 Kids Cannot Be Officially Recommended for Newborns

KIDS products

Which omega 3 product from the Trime range are suitable for pregnant or breastfeeding women?

What is the appropriate dosage of omega 3 for children according to age?

Are there any contraindications to omega 3?

What is the source of omega 3 in Trime products?

Does cod liver oil also contain vitamin D and vitamin A?

How is Omega 3 Cod Liver Oil different from other Omega 3 products?

Is cod liver oil suitable for children and pregnant or breastfeeding women?

What are the differences between the different omega 3 products?

Can I take Omega-3 Cod Liver Oil for histamine intolerance?

Can omega 3 supplementation be harmful?

Should I take omega 3 throughout the year?

Omega 3 for breastfeeding woman and baby: why supplementation makes sense for both

Why you can no longer find Omega-3 Enhanced BioPlus in our e-shop

What do our omega-3 products taste like?

How to properly dose Omega-3 Cod Liver Oil

Thickening or Cloudiness in Cod Liver Oil: Is It Normal?

Why did we switch from Omega-3 Algae capsules to liquid form?

Do Trime omega-3 supplements also contain vitamins D and A?

Omega 3

Recommendations for taking Magnesium, Zinc + B6

Why use a supplement containing magnesium, zinc and B6?

Is the combination of these substances suitable only for athletes?

What ensures the high absorption of this product?

Can I take Magnesium, Zinc Chelate + Vitamin B6 and ThreoMag together?

Do magnesium and zinc compete with each other when taken together?

Magnesium, Zinc + Vitamin B6

What makes the chelated form of zinc so special?

When is it recommended to take zinc?

What is oxidative stress?

For whom is the product ProLife intended?

How to dose ProLife

Is ProLife suitable for pregnant and breastfeeding women?

Can I combine ProLife with other supplements?

Who is the ProLife product not suitable for?

Antioxidants

Can Acerola product cause acid reflux?

What is the difference between acerola and synthetic vitamin C?

When is it advisable to use Organic Acerola?

Is Organic Acerola suitable for children and pregnant/lactating women?

What makes our Organic Acerola unique?

Vitamin C

The main benefits of taking Whole Food F20 Complex multivitamin.

Who is the F20 Complex multivitamin recommended for?

Can Whole Food F20 Complex be taken long term?

Does Whole Food F20 Complex contain all the necessary micronutrients?

Why does F20 Complex consist of two different capsules ?

What is the best way to take Whole Food F20 Complex?

What is the difference between the original F20 formula and the new Whole Food F20 Complex?

How is Whole Food F20 Complex different from other multivitamins?

Why does Daily F20 Complex not contain vitamin C?

If I take F20 is it necessary to take omega 3 as well? Why does F20 not contain them?

Is it advisable to take D3+K2 with Daily F20 Complex?

Does F20 contain methylated forms of B vitamins?

Can I take Daily F20 Complex during pregnancy or while breastfeeding?

Daily F20 Complex

Why is iron important and who should take an Iron supplement?

What form of iron does Iron contain and how well is it absorbed?

Can I take Iron with other vitamins and minerals?

Can taking Iron cause side effects such as constipation?

When is it not advisable to supplement iron?

How do I know I am iron deficient?

When during the day is it best to take Iron?

Is Iron suitable for pregnant and breastfeeding women?

What blood values we recommend to have measured when iron deficiency is suspected in the body

Iron

When and why should I start taking Pregnancy Essentials?

Does Pregnancy Essentials contain iron?

What form of folic acid does Pregnancy Essentials contain?

How is Pregnancy Essentials different from other multivitamins?

What key nutrients does the Pregnancy Essentials multivitamin contain?

Why we recommend the combination of Pregnancy Essentials and Calcium+D3/K2

Pregnancy Essentials and pregnancy nausea

Pregnancy Essencials with improved formulation

What supplements to support the body of a woman after childbirth?

Is it necessary to combine Pregnancy Essentials with other supplements?

Pregnancy Essentials

What is the difference between omega 3 in the form of triglycerides and phospholipids?

What gives the typical red color of omega 3 krill oil?

What are the benefits of omega 3 supplementation in the form of krill phospholipids?

Is the use of krill oil safe even for children and pregnant women?

What is krill and why is it so valuable?

Does krill oil have a fishy aftertaste?

What nutrients does krill oil naturally contain?

What are the contraindications for omega 3 supplementation from krill?

Can I take Krill Oil if I am allergic to seafood?

Is Krill Oil suitable for pregnant or breastfeeding women?

Krill Oil

What form of magnesium is found in ThreoMag?

What are the main health benefits of using ThreoMag?

Who is ThreoMag suitable for?

How to use ThreoMag?

Is the effectiveness of magnesium in the form of L-threonate scientifically proven?

Does ThreoMag supplementation have an effect on mental health support?

Can I take ThreoMag and Magnesium, Zinc Chelate + Vitamin B6 together?

ThreoMag

What is the difference between natural sources of calcium and synthetic forms?

What is the source of calcium in product Calcium+D3/K2?

How is calcium from red algae extracted?

For whom is Calcium+D3/K2 suitable?

Why is the combination of calcium with vitamins D3 and K2 important for bone health?

Is it possible to overdose on zinc?Updated 11 days ago