What are the contraindications for omega 3 supplementation from krill?Updated 4 months ago
Omega-3 derived from krill are well tolerated and efficiently absorbed thanks to their phospholipid content. However, they are not suitable for everyone.
It is especially important to avoid taking omega-3 from this source in the case of: Allergy to seafood and shellfish!
Krill are a type of shellfish. Therefore, individuals with allergies to shrimp, lobster, or other seafood should avoid omega-3 supplements made from krill.