Is the use of krill oil safe even for children and pregnant women?Updated 10 months ago

Omega 3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are essential for healthy fetal development and maternal health during pregnancy. They are important for the proper development of the brain, nervous system and vision. At the same time, they are necessary to support the mother's cardiovascular system and reduce the risk of premature birth.

Can omega 3 krill oil be supplemented during pregnancy?

Krill oil differs from classic fish oil mainly because it contains omega 3 fatty acids in the form of phospholipids, which ensures better absorption and utilization in the body. In addition, a natural component is the natural antioxidant astaxanthin, which protects the oil from oxidation. Krill oil may be a better choice for use during pregnancy than concentrated omega 3s obtained from fish because it is better tolerated and less likely to cause side effects such as reflux or a fishy aftertaste. 

Recommended omega 3 supplements suitable for use during pregnancy contains Omega 3 Algae, Kids Omega 3 or Liquid Omega 3 from cod liver. 

We do not recommend taking omega 3 Enhanced BioPlus during pregnancy, due to its more concentrated composition and possible side effects!

Is krill oil also suitable for children?

Omega 3 krill oil can also be used by children from three years of age (in half the adult dose). 

Krill oil contains omega 3 fatty acids in the form of phospholipids, which have good absorbability and can support the health of the brain, eyes and immune system, which is also beneficial in supporting children's health.