Why is the combination of calcium with vitamins D3 and K2 important for bone health?Updated 2 days ago

The combination of calcium, vitamin D3+K2 and magnesium supplementation works synergistically - all components work together for proper calcium deposition in the body.

Calcium: It is an essential building block of bones and teeth. Adequate intake of calcium helps maintain bone density and prevent bone weakening.

Vitamin D3: Promotes calcium absorption in the intestines. Without it, the body cannot effectively use calcium ingested through diet or supplements.

Vitamin K2: Ensures that calcium is properly deposited in the bones and teeth, not in soft tissues or blood vessels. This helps prevent calcification of blood vessels and supports the health of the cardiovascular system.

Magnesium: Magnesium deficiency, when calcium is in excess, can lead to cramps, muscle tension or increased nervousness. Joint supplementation of calcium and magnesium promotes healthy heart function.

Products That Can Help Meet Your Intake of These Nutrients

To ensure an adequate intake of calcium, vitamins D3 and K2, and magnesium, these nutrients can be effectively combined:

• Calcium+D3/K2 – contains natural calcium from red algae along with vitamin D3 and vitamin K2 MK-7, which support its absorption and proper utilization in the body.
• Magnesium – supplements magnesium intake, which is important for proper muscle and nervous system function as well as normal heart function, and works synergistically with calcium.
• Vitamin D3+K2 – is suitable when it is necessary to increase vitamin D and K2 intake (for example, in cases of a confirmed vitamin D deficiency or higher individual needs) without having to increase calcium intake.