When is it advisable to use Organic Acerola?Updated 4 months ago

We recommend using Organic Acerola in various situations when the body needs more vitamin C, especially:

1. To support immunity (especially in autumn/winter)

• When: Daily during periods of increased respiratory infections.

• Why: Vitamin C contributes to the normal function of the immune system and enhances the body’s resistance.

2. During increased physical or mental stress

• When: In demanding periods (intense training, exhaustion).

• Why: Vitamin C helps reduce tiredness and fatigue and supports normal psychological function.

3. As support during recovery or illness

• When: During colds, flu, infections, or post-illness.

• Why: Vitamin C supports recovery and helps the body combat oxidative stress.

4. With a vegan or nutrient-poor Western diet

• When: Regularly, if the diet lacks sufficient fresh vegetables and fruit.

• Why: Vitamin C enhances the absorption of iron from plant-based foods and helps fight free radicals.

5. During pregnancy and breastfeeding

• When: Daily, if the diet is not sufficiently varied.

• Why: There is an increased need for vitamin C due to fetal development, cell protection, and maternal immunity.

6. In cases of chronic inflammation or increased oxidative stress

• When: Long-term, when inflammation is present (e.g. autoimmune diseases, lifestyle-related illnesses).

• Why: Vitamin C acts as an antioxidant and contributes to protecting cells from oxidative damage.

7. To support collagen production

• When: Regularly after the age of 30, or when there is increased need (affects skin health, joints, and vascular elasticity).

• Why: Vitamin C is essential for collagen synthesis, which is important for the elasticity and strength of tissues.