What is the best way to take Whole Food F20 Complex?Updated 10 months ago

We recommend taking 2 powder capsules and 1 liquid capsule together daily, ideally with meals, to ensure better absorption of fat-soluble vitamins and also to ensure better absorption in the gastrointestinal tract for digestive comfort. Due to the content of B vitamins, which can have an energizing effect, it is preferable to schedule use for the morning or morning hours.

The multivitamin complex, divided into two capsules (liquid and powder), ensures that the quality and functionality of all components are maintained without interacting with each other.

Why we chose a two-step dosing system:

The powder capsule contains ingredients that occur naturally in this form and thus retain their quality and functionality even in solid form. The liquid capsule contains nutrients that occur naturally in this state and are more functional and stable in this state, thus guaranteeing a more effective effect.