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What is the appropriate dosage of omega 3 for children according to age?Updated 10 months ago

Within the KIDS children's range, which is designed not only for children but also for mothers, either Omega 3 alone or Omega 3 - DHA and EPA in combination with D3+K2 are available. The dosage of these products is more gentle, more adaptable and therefore more suitable for the indicated groups than the Omega 3 Enhanced BioPlus and Vegan Omega 3 products.


Recommended daily dosage of Omega 3:

Children 1-8 years: approx. 250 mg

Children 8-14 years: approx. 250-500 mg

Children over 14 years: 500-750 mg


Both products in the KIDS range contain 250 mg of Omega 3 in 0.5 ml (the dropper has a crease), thus covering the daily requirement of the youngest children.

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