What is appropriate to supplement with Fertility Essentials?Updated a month ago

Fertility Essentials covers a range of key nutrients that are important in the period before pregnancy. However, there are other substances that can have a positive effect on the health of the mother and the development of the baby – especially if they are not present in sufficient quantities in the diet or supplements.

Iron – for immunity and energy

During pregnancy, the need for iron increases significantly due to the production of red blood cells. Iron deficiency during pregnancy is associated with reduced immunity to infectious diseases, poorer mental health in the mother, and a higher risk of premature birth and lower birth weight in the newborn. Our iron is in the form of ferrous bisglycinate, which ensures high absorption and excellent tolerability without side effects such as digestive problems.

Omega-3 fatty acids - for hormonal balance and brain development

Omega-3 plays a crucial role in the preconception period in supporting hormonal balance and healthy ovulation. DHA is particularly important for fetal development, as it is necessary for the proper development of the child's brain and vision. You can choose from our entire portfolio of omega-3 products.

Magnesium - for the nervous system, muscles, and a peaceful pregnancy 

Magnesium plays an important role in hormone synthesis, stress management, and the prevention of muscle cramps. During pregnancy, it can help reduce the risk of premature uterine contractions and preeclampsia.