Is collagen just a trend, or does it really work?Updated 8 days ago

Collagen has become a very visible dietary supplement in recent years, which may give the impression that it is just a marketing trend. In fact, collagen is an essential structural protein that the human body cannot do without.

The usefulness of supplementation is based on physiology:

• natural collagen production declines with age,
• collagen is key to the function of many tissues,
• the body can effectively utilize collagen peptides.

Collagen is therefore not a trend, but a functional dietary supplement – provided that:

• it is processed to a high standard,
• it is used long-term,
• it is chosen with individual needs in mind.