How to properly dose Omega-3 LiquidUpdated 21 days ago

The recommended single dose for adults of Omega-3 Liquid is 4 ml. This corresponds to a standard teaspoon. The volume has been repeatedly verified internally, consistently measuring around 4 ml.

Why your measurement may differ:
Kitchen spoons and tablespoons are not standardized and may vary in shape or depth. A tablespoon usually holds 6.5–7 ml, while a teaspoon holds about 4 ml.

Recommendation:
If you want to be completely precise, you can measure the dose with a small measuring cup or syringe, but this is not necessary – a regular teaspoon is fully sufficient.