Does ThreoMag supplementation have an effect on mental health support?Updated 4 months ago

Magnesium L-Threonate is a specific form of magnesium that has the ability to effectively penetrate the hemencephalic barrier directly into the brain. This allows it to reach neurons directly, where it supports their function and helps stabilize mood.

Studies show that low levels of magnesium may be associated with increased incidence of anxiety and depression. Magnesium in the form of L-threonate helps alleviate these conditions in several ways:

• reduces muscle tension and promotes relaxation,

• reduces the impact of chronic stress on the nervous system,

• it can influence the dopamine system in the brain by reducing the loss of dopamine receptors, which is important for maintaining a positive mood and emotional balance.

It also appears that L-threonate may also positively affect cognitive function and mental performance, and is therefore recommended not only for anxiety and depression, but also for mental fatigue or periods of increased mental stress. Due to its relaxing effects, it can also have a positive effect on migraine sufferers, which are often accompanied by tension and overload of the nervous system.